As cod can be a large fish, the fillet is often too big for a single portion. It is, therefore, possible to buy the cod loin, which is cut from the middle section or fattest part of the fillet. Succulent loins are short and fat compared to longer cod fillets and they are considered the prime cut.
Ideal for a quick meal, Fry, Bake or Steam, 9-10 mins, for 1" thick portions.